Berman Health & Wellness

Berman Health and Wellness specializes in helping individuals reach their goal weight and optimize their gut health while avoiding needless medications.

We look at the inside to treat the outside. We focus on treating problems, not symptoms, improve hormone imbalances, autoimmune disease, sleep, energy, and much more!

Are you ready to improve your quality of life?

Our Process

1. Schedule A Discovery Call

Your initial call focuses on all key aspects of a healthy lifestyle. Our fitness and wellness expert will create a tailored nutritional plan for weight loss, autoimmune conditions, inflammation, digestive issues, joint pain, and more.

2. Choose A Plan

After your consultation, you'll receive a Wellness Packet with a personalized meal plan, grocery list, and macronutrient info. Weekly virtual or in-person meetings will track progress and adjust your plan, including tailored exercise guidance.

3. Begin Your Wellness Journey

Our weekly check-ins ensure accountability, monitor success, and adjust goals as needed. We boast a 99% success rate with clients who commit to the program.

Patient Success Stories

  • Bob

    Bob lost 40 pounds in the initial three months of his weight loss journey WITHOUT MEDICATIONS or excess exercise!

    He has now lost 65 pounds and counting. Bob has utilized his personalized meal plan to his fullest potential and now feels that he has the ability to exercise without discomfort. He is seeing numbers on the scale that he "hasn't seen in years" and "cannot remember the last time he weighed that!" Bob has also been able to reduce his blood pressure and cholesterol medications!

  • Michelle

    Michelle has lost 22 pounds and has MAINTAINED this weight loss for over six months WITHOUT MEDICATIONS and with limited exercise!! 


    Michelle identified a food sensitivity which was largely inhibiting her metabolism. With an adjustment of her food intake to eliminate her food sensitivity and healing her gut, she noticed a drastic improvement in her metabolism, energy level, sleep, and pain!

  • Don

    Don lost 33.2 pounds in his initial 12 weeks with dietary changes, WITHOUT MEDICATIONS, and WITHOUT excessive exercise!!


    Don went on to lose a total of 41.2 pounds and has now maintained this weight loss for over three months. He worked one-on-one with a nutritionist to personalize a food regimen that works for him. Don has seen an improvement in his cholesterol, energy level, and sleep. He has been able to add in strength training exercise which he was unable to do prior. He has even been able to stop some of his heart medications due to the improvement of his weight and cholesterol! He is happy that he can still have his regular ice cream!!

Meet Holly!

Meet Megan!

Improve Your Health Today With Our Products !

Nutridyn Brand Supplements

Metabolic Questionaire

Abdominal pain, bloating, and autoimmune symptoms aren't normal parts of aging. Accepting these as 'normal' means missing out on a higher quality of life. Aging doesn't mean moving less, doing less, or needing more pills.

Our Amazon Store!

Jenni’s Book

Glucose Monitor Program

Glucose Monitor Program : Struggling with blood sugar issues, weight gain, fatigue, or poor sleep? A Continuous Glucose Monitor could be the answer! This cutting-edge technology tracks your blood sugar levels every minute for up to 10 days, helping us create a personalized treatment plan.

Gluten Free + Dairy Free Recipes

Need gluten and dairy free recipes? Well Jenni made a recipe book just for you! AND ITS FREE!! Click below and download it!!